Book Review - Altered Traits: Science Reveals how meditation changes your mind, brain and body

Authors

  • Ronald J Bonnstetter University of Nebraska-Lincoln Target Training International

DOI:

https://doi.org/10.15540/nr.5.3.103

Keywords:

meditation, emotional intelligence

Abstract

A review of the book: Altered Traits: Science Reveals how meditation
changes your mind, brain and body. By Daniel Goleman & Richard Davidson.

Penquin Random House, LLC, New York, NY,


Author Biography

Ronald J Bonnstetter, University of Nebraska-Lincoln Target Training International

Ron Bonnstetter, Ph.D.
University of Nebraska Emeritus Professor 
Senior VP of Research and Development 
Director of the TTI SI Center for Applied Cognitive Research

ron@ttiltd.com


Cell: 402 540 3141




TTI Success Insights
17785 North Pacesetter Way


Scottsdale, AZ 85255



References

Goleman, D. & Davidson, R. (2017). Altered Traits: Science Reveals how meditation changes your mind, brain and body. Penquin Random House, LLC. ISBN 9780399184383

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Published

2018-09-29

Issue

Vol. 5 No. 3 (2018)

Section

Book Reviews

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